Travelling with diabetes can sometimes be a scary thought, as you are not sure they are able to meet your needs. There are also some special precautions and regulations that you need, before they get into a position to go on an airplane or a cruise ship or even reservations at the hotel.
Here are some tips to help you with the right choices and allow you to travel safely:
Before you go …. ASK
question is one of the easiest ways to secure and board for the ride. With diabetes, you must be absolutely sure that your needs are met and in case of emergency, which provide adequate medical assistance.
AIRCRAFT
Before boarding a plane, you should go ask your travel agent, what measures are in place for diabetic patients on the airline you are traveling with the be. If measures are not sufficient, another airline must be used. You should ask if special meals and drinks for diabetics and what special procedures that should have been made to develop a diabetic emergency. There is also a good idea to know what medical training team and are trained to provide necessary medical assistance in case of a diabetic emergency.
If you are an insulin dependent (type I) diabetes, then you are allowed to take medication on board, but you will need a medical certificate as proof. Make sure you have a visible identification such as a Medic-Alert bracelet so that medical personnel can immediately recognize that you have diabetes.
LINERS
When planning a trip on a cruise ship, it is always important to know whether they have a menu for diabetics and a doctor on board. Most shipping companies have a qualified doctor on their ships in an emergency. It will also be useful to know whether the ship has on board a pharmacy.
Hotels
If you provide a reservation at a hotel, always ask the hotel if they are for diabetics regarding food and beverages. It’s a good idea of how far the nearest hospital and if the hotel has no medical training of staff on site.
GENERAL
There is also a good idea to conduct an information package with information and emergency contact information of a close relative, we propose that following information in your information pack.
A list of names and contact your health Team.Next Kin (family and friends) to the list of emergency contact of drugs with doses of a list where you can name any drug allergies and food have a history of your recipe medical condition for more than taking medication, you should need more or you lose your medication while traveling, do not get it together.
is also a good idea to have a glycemic index book with him to balance your meals and not eating the wrong foods.
ALWAYS DO
….
Pack extra medicine.
When planning a trip, always make sure you have enough medication for the trip and many more …..
drugs increasingly more luggage can be stolen, or it can be wet or lost. Delays are also a great opportunity, it could snow all airports and can be locked and grounded all flights. Imagine being caught in Hurricane Katrina …..
without medication. It’s certainly not something nice to think, but it is reality and it is best to prepare.
If you are insulin dependent, make sure you have enough syringes, needles, lancets, Dextro-Stix ®, alcohol swabs, batteries and spare batteries for your meter.
snack pack
This is a good idea to chew a few extra snacks during the flight, you should pack your blood sugar is too low. Some cheeses, nuts, candy or fruit juices are good examples of snacks that can be transported easily and safely take during the flight.
Wear your Medic-Alert bracelet
Medic-Alert bracelet can be read in any language. Any qualified physician is trained to provide immediate assistance to find a bracelet or a form of identification of your illness and allergies. Wear your wristband will allow them to immediately identify that you are a victim of diabetes, and save valuable time and effort.
learning to say “I’m diabetic” or “I have diabetes” in the language of the country you visit. This radical change could be your life in an emergency. Save
advice on how to make your trip more comfortable
Move
When taking long flights it is crucial to maintain the circulation in your legs moving. It is advisable to get up and move around the plane every hour to keep blood flow.
Wear comfortable shoes
affected by diabetes is a risk of infection and wound healing rather than on foot, to always wear padded socks designed for diabetics developed on vacation. Barefoot is a health hazard and can cause unwanted injuries and health problems. Always wear shoes to protect your feet, whether you’re an indoors or outdoors on the ground.
prepared
Be
If you look for a walk, always make sure that you can make some snacks with your blood sugar in the blood. One might think that it only takes 5 minutes, but you might see something interesting or enjoy vacation activities, and 5 minutes can be very easy to be a couple of hours. If you have not prepared for this, you might find yourself in a little warm water.
Conclusion
Holidays abroad can be great fun, but can also be dangerous if you are not prepared. Note that there is an unknown territory for you and you should be aware of the area you visit, the roads you travel, as well as transport, shops, pharmacies and doctors in the region. Only well-planned, and it should not be afraid to visit all the countries.